Assessment: Look after yourself with an injury and rehabilitation assessment from Fitness Is My Life in Glasgow. Recovery: Your therapist will demonstrate the exercises or recommended stretches and prepare an online exercise plan that will be sent to you after your appointment. 30 minutes: Receive a professional 30-minute long session where your therapist will perform a pain and functional assessment. Sports therapists: The staff at Fitness Is My Life are all high qualified sports therapists so you will be in safe hands. Follow-Up: Opt to upgrade to include a follow up treatment to check in and see how your recovery is going. Valid: Mon-Fri 8am-8pm and Sat-Sun 10am-6pm. Location: A friendly coaching and massage clinic in Glasgow West End. Injury & Rehabilitation Assessment | Regional | Living Social