Weight lifting bar: Get a fitness weight lifting tricep bar. Size: (L) 86cm approximately x (D) 2.5cm. Triceps: Work out your triceps, biceps, back, legs and more with this steel bar with chrome plated spinlock collars. Secure: The spinlock ends ensure the discs remain firmly secured to the bar, with two sure-lock threaded collars for added safety and quick plate changes. Home workout: The perfect new addition to your home gym! Fitness Pro Weight Lifting Tricep & Bicep Bar | Living Social