Don't forget to train your hands too with 1 or 2 Adjustable Hand Grip Trainers Choose from black, grey or blue colours or get a 2-pack of random colours This grip trainer makes it easy to strengthen your hand muscles and grip Resistance can be adjusted from 5 to 60kg to suit your needs Simply press it together - easy to use and you can take it on the go Handles are rubber coated to provide a comfortable and secure grip Measures 16 x 11cm   Buying Options: 7.99 pounds instead of 24.99 pounds for the 1-Pack - save 68% 12.99 pounds instead of 39.99 pounds for the 2-Pack - save 68%