Upgrade: Once you fall in love with hot yoga, it won't be a stretch to want more, so why not opt for 10 sessions? Session time: Enjoy one hour of dynamic postures and poses led by a trained yoga practioner. Valid: Mon-Sun 7am-9pm. Classes: Stretch and unwind with five hot yoga classes at Heated Yoga London. Hot Yoga: Hot yoga is performed in a heated room covered with pink Himalayan salt designed to create filtered air for an anti-inflammatory and healing quality during your session. Benefits: This style aims to increase heart rates for a more intense workout, warming up your muscles and helping to burn calories. Perfect for: Anyone looking to find some zen in a busy life. Location: A welcoming and warm studio in Elephant and Castle. 5 Hot Yoga Classes | Pink | Regional | Living Social