Gym routine: The backrest will enable you to adopt reclines, tilt, and flat positions. Fitness equipment: Get an adjustable weight lifting bench. Reduce fat burning: It helps to reduce muscle burnout during a workout due to its comfortable foam padding seat. Easy to store: It can be folded into a compact size and occupy little space. Sit up bench: The sit up bench height is adjustable that allows various upper and lower body workouts, such as weight lifting, bench press, sit-ups, and so on. Specifications: See a full list of dimensions and specifications below. | Adjustable Weight Lifting Bench | Wowcher