Usage: Great to accelerate general workouts, for strength training and in activities like yoga - suitable for indoors and outdoors! Resistance bands: Grab yourself a set of resistance bands. Includes: 5 resistance bands, 2 foam handles, 2 ankle straps,1 door anchor, 1 carrying bag and 1 manual. Colour options: Choose from either a green or pink set. Weight options: Choose from a 100lb set or a 150lb set. | Resistance Band Set | Wowcher