Adjustable: Features eight levels of magnetic resistance to control the speed. Seat is also adjustable to make you comfortable. Dimensions: See Full Details. Great for: Strengthening your arms, legs, waist and hips. Pad holder: Includes a mobile phone holder to allow you to enjoy videos while exercising. Monitor: LCD monitor displays the data of your exercise time, speed, calories and distance. Home gym: Get a 4 in 1 exercise training bike. | 4 in 1 Exercise Training Bike w/ LED Monitor & Pad Holder | Wowcher