10 programmes - 8 programmes from initiation to endurance and 2 additional ab crunch programmes - 150 intensity levels | Slendertone Unisex Abs8 Muscle Belt | Wowcher10 programmes - 8 programmes from initiation to endurance and 2 additional ab crunch programmes - 150 intensity levels | Slendertone Unisex Abs8 Muscle Belt | Wowcher