Practice your downward dog with a hand from the Portable Non-Slip Yoga Knee Pad Helps support your weight and ease up pressure from the floor during yoga and Pilates Constructed from 15mm thick high-density gel foam with a non-slip surface Perfect for hands, knees, elbows, your tailbone and your head Can also be used during other kneeling hobbies such as gardening or cleaning Why not use it as a seat pad during meditation? Suitable for use inside and outside Easily wash it in warm water with soap to keep it fresh and new Portable design with a sleek ergonomic shape - perfectly sized for your body Dimensions: 7.75" x 7.75" x 20mm Choose from 3 colours: pink, blue or black Save 50% on the Portable Non-Slip Yoga Knee Pad - now only 9.99 pounds