Add some variety to your workout with this 11-Piece Latex Resistance Band Set 11-piece kit includes 5x bands, 2x handles, 2x ankle straps, 1x door anchor and 1x bag Each band has a different resistance: Yellow: Ultralight - 10 lbs Red: Light - 15 lbs Green: Medium - 20 lbs Blue: Heavy Duty - 25 lbs Black: Extra Heavy - 30 lbs Different handle attachments make these bands easier to use Door anchor attachment also allows you to get full use of these bands at home Hook multiple bands on at once or use them separately With the included carry bag, you can pack your bands away and take them to the gym or park Bands are made from thick and durable latex Hooks are made from nickel-plated metal for a sturdy design Get stretching for only 49.99 pounds with this 11-Piece Latex Resistance Band Set