Skip, hop and jump your way to fitness with this Metal Ultra-Speed Skipping Rope Choose from 7 colours: black, silver, rose red, purple, blue, red or green Instead of having attached handles like most skipping ropes, this uses swivel ball technology  This allows the rope to turn around at super speed so you can work out even harder Gives more rotation power, flexibility of movement and prevents the rope from catching Handles have a grippy texture so it's easier and more comfortable to hold Ideal for working out at home or the gym - skip as your main cardio workout or as a warm up Rope is 3 metres long and 2.5mm in diameter Made from steel wire for a strong and durable design For only 7.99 pounds, jump into your workout with joy with this Metal Ultra-Speed Skipping Rope