Improve your strength faster with the Pair of 1lb Flexible Wrist Weights  Each wristband comes with 8 individual 60g weights that can be removed to adjust the weight Made from soft and durable silicone with high-quality stainless steel weights inside Flexible and non-bulky so you can easily perform your regular exercises while wearing them Helps to strengthen your arms by increasing the resistance of your movements Wear them during exercise, yoga at home, daily runs or just during your day-to-day life Comes in a pair of wrist weights that can also be stretched to fit your ankle Each band has a maximum weight of 1lb Choose from 6 colours: black, blue, dark green, pink, grey or white Maximise your workouts for 53% less with the Pair of 1lb Flexible Wrist Weights