40 Exercises: Perform 40 exercises with just one machine! Six-Speed Cord: Complete with a six-speed resistance cord. Home Gym: Ideal for upgrading your home gym. Sports & Fitness: Get a multifunctional ab resistance machine! Material: Made from ABS material. Construction: Consisting of elastic bands, two easy grip handles and an anti-slip kneeling board. | Multifunctional Ab Resistance Machine | Wowcher