Access: Study from the comfort of your own home at your convenience with web-based learning materials. 24/7 customer service support available and lifetime access to course content. Online course: Learn the basics of Pilates and utilise its health and wellbeing benefits with this online course. Modules: Work through ten modules including: Commencing the Practice, Body Changes, Intermediate, Spine Stretches, and Advanced Mat Series. Learning outcomes: You'll learn the principles of Pilates and how they keep your muscles strong and supple, the structure and function of the spine in different postures, how to perform stretches, and much more. Certificate: You'll get a PDF CPD-accredited certificate upon completion - perfect to put on your CV! Perfect for: Anyone looking to deepen their knowledge on Pilates and use it to help boost their health and wellbeing. More info: To find out more about the course curriculum and module breakdown, click here. | Online Pilates Foundation Level Certificate | UK | Wowcher