Explore the ins and outs of mental health and well-being with a positive mental health course. Learn the five key elements of mental health, including challenge, character, composure, connection and creativity. Perfect if you are looking to improve your own mental health, wanting to help a loved one or planning to start a career in the well-being field. With seven modules and 18 lectures, it should take around two-hours to complete. Ideal for beginners and students alike! You'll get a certificate upon completion to show off your new skill. To find out more about the course curriculum and module breakdown, click here. Positive Mental Health Course | UK | Living Social