Work out your arms, legs and core with the Multi-Functional Resistance Stretching Rope  With high-strength elasticity and approximately 40 pounds of pulling force Features a non-slip sponge handle on each end for support  Great for working out the muscles of your legs, back, shoulders and more Easy to use and can be taken anywhere - why not pop to the park for extra space? Choose from 3 colours: blue, pink or purple Save 65% on the Multi-Functional Resistance Stretching Rope - now only 6.99 pounds