Bring your waist in check with a 3 or 4-Metre Waist Shaping Wrap-Around Belt Choose from 3 or 4-metre lengths This long waist belt wraps around you multiple times for added compression where you need it Wear it every day under your clothes or when exercising for added difficulty Go for the 3m option if you're just starting off, or opt for the 4m for more compression Fastens easily with the Velcro strap - tighten it to suit you Made from polyester   Buying Options:   7.99 pounds instead of 39.99 pounds for the 3-Metre Belt - save 80% 9.99 pounds instead of 46.99 pounds for the 4-Metre Belt - save 79%