Estimated Delivery:8 ~ 10 business days, Shipping Fee GBP 4.99 Features: - 7 pieces fitness equipment set includes Abs roller with knee pad, skipping rope, push up stands, chest expand rope and hands grip strengthener. - ABs roller is to engage and strengthen muscles in the back, chest, arms, and core; hand grip strengthener is for improving strength, power and speed in the wrists, fingers and forearms. - Push Up Stands are a great way to enhance the overall development of the upper body, including both the chest and triceps, jumping rope perfect for warm up and core training. - Hand gripper strengthener for arms, hands, fingers strength training; Chest expand resistance bands for shoulder, back, chest muscle building. - All equipment included meets your different exercise needs and can achieve full body training without going to gym. Specifications: Material of ABs Roller:PVC, Steel Pipe, Sponge Material of Hand Grip:Carbon Steel, Foam Material of 8-shaped Rally:Carbon Steel, Foam Material of Push Up Stands:Carbon Steel, Foam Material of Jump Rope:Foam, Plastic, Nylon Material of Mat:Foam Color:Black/ Red/ Green/ Blue Functions:Fitness Equipment, Sports Quantity:7pcs Set Size of ABs Roller:33 x 15.5 cm Size of Hand Grip:9 x 8 cm Size of Push Up Stands:22 x 14 cm Size of Jump Rope:280 cm Size of Mat:34 x 16.5 cm Package Included:1 x 7pcs Set Fitness Equipment