Increase intensity: Features a control knob to adjust the intensity of your pace and also to apply the brake. Water bottle: Includes a cycling water bottle. Options: 10kg bike with flywheel | 10kg bike with pulse. Adjustable: With an adjustable handle and seat to suit your needs. Display: Plus, it has a display to show your distance, calories, time and speed. Exercise bike: Get a spin bike workout machine. Spin Bike Workout Machine | Living Social