Specifications: See a full list of dimensions and specifications below. Fitness equipment: Get an adjustable weight lifting bench. Gym routine: The backrest will enable you to adopt reclines, tilt, and flat positions. Easy to store: It can be folded into a compact size and occupy little space. Reduce fat burning: It helps to reduce muscle burnout during a workout due to its comfortable foam padding seat. Sit up bench: The sit up bench height is adjustable that allows various upper and lower body workouts, such as weight lifting, bench press, sit-ups, and so on. Adjustable Home Gym Weight Lifting Bench | Living Social