Weight management: Tackle the low carb life with today's 'weight loss' programme. Food choices: With helpful hints including example menus and shopping lists to make it that much easier. Control cravings: Focuses on reducing those hard-to-resist cravings for carbs. Hypnosis tracks: Plus six hypnosis tracks to let your subconscious join the fight against carb cravings! Information guides: Take advantage of five PDF guides packed with information about exactly what carbs are, how the body breaks them down, and how to replace them. Listen anywhere: Download and listen at home or on the go! Low Carb 'weight Loss' Programme | UK | Living Social