Lifiting Hypnosis: Take control with an 'overcome depression and find happiness' programme from Lifting Hypnosis. Workbook: Along with a comprehensive workbook and feelings diary to help understand the origins of your thoughts. From home: Listen from the comfort of your own home on a laptop or mobile device. Downloadable: With fully downloadable audio hypnotherapy files to help you make a positive change. Tracks: Features 10 tried-and-tested tracks to encourage positive thinking. Perfect for: Perfect if you feel like you're carrying the weight of the world on your shoulders, and would like to achieve a more positive outlook on life. 'find Happiness' Hypnotherapy | UK | Living Social