Weight: 7lbs of product in each container. Includes: 63g protein, along with 29g of carbohydrates, creatine, BCAAs and enzyme complex. How to use: Mix 5 scoops with 473ml of water or skimmed milk. Powder: Grab yourself some protein powder. Aim: Designed for people who are serious about increasing muscle size and weight - helps to support post workout recovery. Tasty: Chocolate flavoured to make consumption more enjoyable! | 7lbs Protein Powder | Wowcher