Benefits: Deep breathing helps our nervous system switch from 'fight & flight', to 'rest & relaxation'. 'Rest' mode, our bodies have the space to be able to repair cells, digest efficiently and reduce stress. Upgrade: Enjoy a one month membership or if you are feeling really flexible, upgrade to a 12-month one. Access: With Hannah's online yoga community, you have the freedom to practice exactly how and when you want. Unlimited yoga classes: Stretch it out with a yoga membership with unlimited classes at Hannah Saunders Yoga. Membership: Your membership will include unlimited access to online classes and content, 50% off live classes and yoga challenges. Hannah Saunders Yoga: Hannah learnt all she knows from a yoga retreat in India and has since gained four qualifications and has taught in Australia, Italy, UK, Guatemala, Ecuador and now online! 1Mth 'unlimited' Online Yoga Classes | Regional | Living Social