The Therm-a-Rest Compressible Pillow is simple snuggly and ideal for restful sleep This pillow is filled with squashy foam and will support your head and neck all night long The outer material is soft giving it a premium feel The Therm-a-Rest Compressible Pillow would make a great addition to camping kit but would also be ideal for kids sleepovers or snoozing in the car Considering it s a medium pillow it s still a great size - check out the specifications Once you re ready to pack the pillow away it simply folds neatly into its own integrated pocket Secure using the drawstring and you re done