What will I learn? How to improve your lifestyle. What smoking really does. A simple technique to stop smoking. Requirements We just ask that you listen and apply the video to life. Very little effort due to our short and simple method . 21 days of your time to help you become smoke free. Learning Objectives The impact smoking has globally. What it actually does to you. Gain self-discipline that you have always wanted. How to use our proven techniques to help you quit permenantly. How to use our Free included worksheet; which usually has a charge of 10.00, to monitor your progress. Why should I listen to you? An important question you ask. This video was created by an economist and a pre-registration pharmacist which we believe is a great team to help you quit smoking. Many studies have been carried out that show that the majority of smokers were not fully aware of the facts about smoking (which does play an important part in quitting). For some, the economic side is enough to quit but, others may be more concerned about the health risks. Weve put the two together to cover all the bases! We have already helped many people successfully quit.