Free Your Mind from Anxiety
A lovely, calm guided meditation course to help alleviate the symptoms of stress and anxiety.This course works for beginners with no experience of meditation, right through to students who regularly enjoy a meditation practice.There are seven guided meditations on this course which can be used daily or at your own pace. You can revisit your favourite meditations anytime you wish to have a little pick-me-up. Enjoy :)
£19.99
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