Tai Chi, Qi Gong and Zhan Zhaung for Health -
The internal arts, i.e. Taichi or Taiji, chi gong and zhan zhaung are powerful ways to create strength at all levels....mind, body, emotion and spirit. This video series will teach you all three so you can go off and start practicing on your own. I hope you enjoy this practice as much as I do. All the best to you. ShiFu Paul J Tavares MSc
£69.99
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