A series of mini learning sessions, guided meditations and exercises that enable you to Train your all powerful Mental Core. The part of your wonderful brain that delivers your own self image, you perception of where you sit in the world and your desires and fears that either enable you or hold you back in attaining your aspirations.Closely linked with NLP and also good for those practicing Universal Attraction - especially True Me and Healthy Me as you will experience for yourself.Easy to use guided meditations and important things to know about your amazing neurology.