All the requirements for basic level 1 in Kali - Filipino Martial Arts including;Single & Double StickDaggerEmpty HandsFootworkSalutationsThis is the first level of our Kali Filipino Martial Arts system.Kali, also known as Arnis or Eskrima/Escrima, is the national martial art of the Philippines.The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines (\"Filipino Martial Arts\", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as \"open hand\" techniques without weapons.Please practice the techniques in a safe manner.