Behavioural Activation Therapy
This course is about Behavioral Activation Therapy (BAT). BAT is a third-generation therapy, which focuses on the Behaviour element of Cognitive Behaviour Therapy (CBT).Students can use BAT as a Self-Help Treatment, to reduce and combat their own Depression, Anxiety, Stress, Overwhelm, Addiction or Procrastination.Helping Practitioners and Life Coaches can use BAT to treat these same Emotional Health Issues, in their clients.
£39.99
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