Do you read health and beauty articles and feel more confused than ever? Stop wasting money on lotions and potions and learn the real secret to looking and feeling younger!Youth isnt just about what you put on your skin. The i recharge me programme is a whole body health regime tailored to your lifestyle. We teach you how to start implementing new habits to prevent premature ageing.The methods here will help you slow down the onset of ageing - and help prevent the chronic illnesses that come with it. I believe that with this course, you can live a disease free life and enjoy a healthy body and mind. If you are conscentious and follow through the routine, you will notice something wonderful in yourself within the first few days.Through a holistic lifestyle we increase our immunity against sickness, strengthen our coping mechanism against mental and physical stress, slow down the aging process based on scientific research on wellness and gerontology combined with ancient eastern longevity methods.