Keep yourself in great physical shape with this Barbell and Dumbbell 20KG Fitness Set.The 20kg weight is formed of 2 x 0.25kg, 4 x 1.25kg, 4 x 1.5kg, 4 x 2kg plates and 0.5kg barbell pole and 2 x 0.25kg dumbbell poles - perfect for building muscles and pushing yourself further. With two short poles and a longer one, this set can be used as a barbell or as two dumbbells - the weights can be taken off and used individually.. Easily changes between barbell and two dumbbells. Iron sand body for sturdy durability. plastic coating for protection. Grips on metal for comfort and safety. Three ways: plates can be used by themselves, as two dumbbells and as a barbell. 20kg weight total. Helps condition and shape arms, shoulders, back. Suitable for the home gyms . Approximate dimensions (mm) H 250 W 190 D 500. Weight 20.8KG*Self Assembly Required *Please note that this product is delivered direct from our supplier and may take a little longer to arrive