The compact and lightweight Motive Fitness by UNO OP1/30 Elegance Vibration Plate provides a full body stimulating workout for fitness and vitality. With additional exercise straps included, your legs and arms can also be toned at the same time. The Elegance Vibration Plate has 30 intensity levels, 4 programs (manual, walking, jogging and racing) and a vibration amplitude of up to 10mm. The included remote control can be used to set the speed, time or exercise modes shown on the LCD display.Being compact and lightweight, this vibration plate is easy to store under the sofa or bed or in a cupboard when not in use, but still remain accessible. Maximum user weight of 120KG is advised for this vibration plate. . LCD display. 30 intensity levels. 4 programs (manual, walking, jogging and racing) . vibration amplitude of up to 10mm. Time Setting: 1 - 15 minutes. Remote control included. Easy to store. Maximum User Weight of 120kg. Compact and lightweight. Approximate dimensions (mm) H135 W365 D600 . Weight: 10.7KG*Self Assembly Required*Please note that this product is delivered direct from our supplier and may take a little longer to arrive.