Yoghurt is a healthy and wholesome food for the whole family. To enjoy the optimal benefits of yoghurt, live and active cultures need to be present. Cultures have a short life, which is why freshly homemade yoghurt is the best way to ensure you will gain the full health benefits.Milk is fermented by lactic acid bacteria (cultures; Lactobacillus bulgaricus and Streptococcus thermophilus). The milk proteins coagulate and set to form a thickened, acid food to which we know as yoghurt.Contents:1x Hansells Lite 6 Pack Variety2 x Sachets of Lite Berry Yoghurt2 x Sachets of Lite Greek StyleYoghurt2 x Sachets of Lite Vanilla Yoghurt