The Thrive Diet, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life
reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It\'s an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:the best whole foodsover 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.en easy-to-follow exercise plan that compliments The Thrive Diet
£18.00
Similar Deals
Connemara & Mayo Walking Guide Book
£13.99
From Jackson Sport
The Northern Caminos Book
£16.95
From Jackson Sport
Irish Canoe Classics Book
£16.99
From Jackson Sport
Irish Whitewater Book
£24.99
From Jackson Sport
Hillwalking- Official Handbook Revised 3rd edition Book
£19.99
From Jackson Sport
Moroccan Anti Atlas Book
£12.00
From Jackson Sport
Dolomites West & East Book
£28.00
From Jackson Sport
Belfast Twelve City Walks Guide Book
£12.00
From Jackson Sport