Thiamin is a B vitamin which is involved in the generation of energy from carbohydrates and may help to maintain a healthy nervous system. Health Aid Vitamin B1 100mg Tablets pr your body with the Vitamin B1 that is partly responsible for the metabolic utilisation of food fats, carbohydrates and protein. This vitamin is also essential to the health of the nervous system as well as the eyes, skin, hair and nails and keeping your energy levels up to stop you feeling run down. Health Aid\'s tablets pr a prolonged release in order to supply a regular amount of Vitamin B1 (Thiamin) throughout the day. When Should I Take Health Aid Vitamin B1 100mg Tablets?Health Aid Vitamin B1 100mg Tablets is best to be taken in times of additional stress, increased or continued alcohol consumption and with disorders of the mouth area. Suitable for vegetarians and Vegans.