Natures Aid Vitamin B6 offers support to hormonal activity, healthy energy production, supports the nervous system which then contributes to healthy red blood cell formulation. The formula is vegan friendly and is free from gluten, dairy, yeast soy and nuts. Vitamin B6, also known as Pyridoxine, is a water-soluble vitamin that cannot be stored by your body and so must be consumed daily. It can be obtained from your diet and is especially rich in foods such as turkey, chickpeas, tuna, salmon, and bananas. Supplementing with vitamin B6 tablets is a handy alternative, especially if you feel your diet may leave you lacking. Vitamin B6 can help to regulate hormonal activity and reduce tiredness and fatigue. Each of our Vitamin B6 tablets pr s a high strength dose of 100mg. Natures Aid has created a formula that is vegan-friendly and contains no gluten, dairy, yeast, soya, or nuts. Key Features of Natures Aid Vitamin B6 100mg Supports the regulation of hormonal activity Supports heathy energy production Supports the nervous system contributes to healthy red blood cell formation Supports normal homocysteine metabolism