Features: 4-tube foot pedal resistance band, a full pull is equal to 12 kilograms. Thicken and stronger tubes has larger tensility to extend the life span. Comfortable and non-slip handle, elastic and sweat-absorbent. High density and anti-skid pedal, durable to use. Easy to use, hold the handle firmly and move up and down. It is recommended to repeat 2-3 groups 15 times. Lightweight design, do fitness training at anytime and anywhere. For instance, you can do sit-ups while watching TV, or do exercise when you are on travel or business trip with this portable exercise band. Multi-functional fitness exercise band for both standing and sitting using. Perfect for toning and strengthening stomach, waist, legs, arms, shoulders, hips and thighs, can improve joint flexibility and enhance motor skills. Note: Color may be slightly different because of different monitor setting or different light conditions. Thanks for understanding.