Features: HIGH QUALITY: The hiking pole is made from premium aluminum. It is lightweight and with high resilience. Durable for daily hiking, climbing, trekking and so on. SHOCK ABSORPTION: With spring inside the pole, it is effective in easing the impact. So there will be less pressure on your knees when hiking. ADJUSTABLE LENGTH: You can adjust the length to meet different needs by rotating the pole. Do not exceed the STOP mark when adjusting the pole length. NON-SLIP HANDLE: The handle is very smooth and comfortable for grabbing. It won\'t slip out of your hand even when your hand is sweating. MUD/SNOW STOP: Comes with a mud/snow stop, so the pole won\'t get stuck in the mud or snow when you are walking on the muddy road. RUBBER TIP: The rubber tip can protect the pole tip from abraision. It is also anti-slipping. The hiking pole can help you walk easily when hiking.