A unique blend of organic Holy Basil , Guava, Lemon extract and Vitamin B1,B2,B3,B5,B6,B9. The major benefit of Holy Basil is its ability to calm and support the adrenal glands and an over-stretched nervous system. It helps the body?s own system to adapt to its environment, fight fatigue, colds, infections, sugar craving, high blood pressure, panic attacks, mood swings, insomnia. A herb used in Ayurvedia tradition in India for thousands of years . Suitable for teenagers and adults