\"This Pure Collagen Powder contains 100% highly absorbable collagen peptides sourced from the hides, bones and connective tissue of grass-fed cows. Collagen provides a highly nutritious, bioavailable form of amino acids lacking in modern-day diets heavily reliant on muscle meats. One serving of the Pure Collagen powder provides a high strength shot of hydrolysed collagen. Hydrolysed collagen is also known as ?collagen peptides?-a form of collagen that has been broken down into more easily absorbed amino acids. Pure Collagen is a great choice of bovine collagen to aid your performance, recovery or just all-round fitness and vitality. Try a scoop blended into your pre-workout smoothie or breakfast cereal. To use: Take 1- 1.5 servings (7.5g) once or twice a day with or between meals. Pure Collagen powder mixes perfectly with hot and cold liquids. Mix with 200ml of juice or try a shot in a warming cup of ginger tea. It also works well in pancake batter for a super-charged protein boost