REGO Cherry Juice is a recovery product formulated with sour cherry to assist with optimum recovery after sport and benefit sleep performance Montmorency cherries are a specific variety of sour cherry, which gives the natural tart flavour Supplementing with cherry juice has been investigated for a number of health and performance benefits, including improved recovery, reductions in delayed onset muscle soreness, reduced inflammation and improved sleep Training and competition places considerable stress on the body, and scenarios exist where a goal of accelerated recovery is more important than physiological adaptation At these times, individuals may be required to perform multiple training sessions or competitive events within or on consecutive days, and recovery protocols are key in maintaining optimal performance Key Features: 100% Montmorency cherry Naturally rich in anthocyanins, flavonoids and melatonin Supports recovery and delayed onset muscle soreness Reduces inflammation Science in Sport REGO Cherry Juice is tested under the Informed Sport Certification program Recommended Usage: Dilute a single gel pack (30 ml) in 250-350 ml of cold water or mix into a recovery shake, smoothie or natural yoghurt Take REGO Cherry Juice twice daily for 4-5 days before an event or for 2-3 days afterwards to promote recovery, following a 1x morning and 1x evening protocol Suitable for: Vegans; Gluten Free; Wheat Free; Nut Free; Lactose Free; Soya Free; Shellfish (Molluscs) Free