The Bulk Protein Company | Serious Creatine - Unflavoured 1Kg The Bulk Protein Company | Serious Creatine Brings You 100% Micronised Creatine Monohydrate - No Fillers, Just Serious Muscle Building ! Supplement Facts: Serving Size: 5G Ingredients: Creatine Monohydrate Suggested Use: On Workout Days: Add 5G’S (1 Level Scoop) To A High-Carbohydrate Drink And Consume Within 30 Minutes Of Completing Your Workout. On Non-Workout Days: Add 5G’S To A High-Carbohydrate Drink And Consume First Thing In The Morning, Upon Waking. Warnings: Creatine Monohydrate Is A Food Supplement, And Should Be Used As Part Of A Balanced And Varied Diet. Do Not Exceed Recommended Dose. Store Out Of The Reach Of Children. Please Consult Your Doctor Prior To Use If You Have A Medical Condition. Not Recommended For Pregnant Or Lactating Women. Produced In An Environment That Produces Milk, Egg, Soy, Wheat, Peanuts And Nuts | Serious Creatine - Unflavoured 1Kg