Optimum Nutrition | Gold Standard Pre-Workout - Caffeine & Creatine 8 Servings (Small Tub)-Fruit Punch Supplements Optimum Nutrition | Small | Optimum Nutrition Gold Standard Pre-Workout - 8 Servings The Newest Pre-Workout From Optimum Nutrition Unleashes Amplified Energy, Focus, And Supports Enhanced Endurance To Help You Reach The Pinnacle Of Your Game, Crush Your Next Set, Get That Last Rep, And Achieve Some True Gains. This Formula Raises The Bar By Providing You With Only What You Need To Achieve Your True Strength. Made With Select Banned Substance Free Ingredients, Including Caffeine From Only Natural Sources (Tea And Coffee Bean) To Help Dial In Intense Energy, Mental Alertness, And Sharp Focus Before You Hit The Gym. Gold Standard Pre-Workout Is Also Made With Only Premium Ingredients Including Carnosyn Beta-Alanine, Which Supports Your Intramuscular Buffering System To Help You Train Harder, Longer And German-Engineered Creapure Creatine Monohydrate. Finally, The Gold Standard Of Pre-Workouts Includes L-Citrulline Malate — A Precursor To Nitric Oxide (N. O. ) Synthesis And Other Ingredients Such As Astragin And Acetyl-L-Carnitine Hci To Round Out This Powerful Formulation. Some Key Points: 175 Mg Of Caffeine From Natural Sources 1. 5 G Of Carnosyn Beta-Alanine 3 G Of Creapure Creatine Monohydrate 1. 5 G Of L-Citrulline Malate Energy + Focus + Endurance | Gold Standard Pre-Workout - Caffeine & Creatine 8 Servings (Small Tub)-Fruit Punch