Ronnie Coleman | King Carb - Lemonade Bodybuilding Warehouse Ronnie Coleman | King Carb Is A Glycogen Replenishment And Recovery Product That Contains Maltodextrin As Well As Dextrose, Which Can Be Compared To Glucose, The Fastest-Absorbing Form Of Simple Carbohydrates Available. Hard Training Sessions Depletes Muscles Of Glycogen That Needs Replenished For Recovery And Performance. King Carb Also Contains A Hydration Blend Of Electrolytes That Are Lost During Training Through Sweat. Use Intra Or Post Workout To Replenish Glycogen And Refuel Muscles 30G Easily Digestible Carbohydrates Electrolyte Blend For Hydration 1 Scoop Of King Carb Xstm With 8-10 Oz. Of Cold Water After Your Workout. Vary The Amount Of Your Water To Acquire Your Desired Flavor And Consistency. Use In Conjunction With A Proper Diet And Exercise Regimen To Maximize Results. | Ronnie Coleman King Carb - Lemonade