The BodyTrain Weight Bench is an affordable quality item that has a few features you would not usually find on standard entry-level weight benches. The 50cm square box frame is painted with a black chip-resistant paint that means it is exceptionally strong, durable and sure to last for many years of use. The bench press barbell holders are height adjustable and have dip handles so you can vary your chest sessions. The bench leg folds under so you can use the bench as a sit-up bench, there is a strap to keep your feet firmly in place. The BodyTrain Weight Bench folds upright for storage.