The BodyTrain Power Tower and Weight Bench is ideal for home fitness training and is perfect if you are looking for a simple but effective bench and a power tower all in one package. Power Towers are ideal additions to home gyms as they are offer a great way of doing controlled bodyweight exercises add to this a combined weight bench and you have a very cost-effective and versatile piece of home gym equipment that won\'t take up as much space as two separate pieces of equipment. You can very effectively work all of the upper body, core and more with the BodyTrain Power Tower and Weight Bench and due to the nature of the bodyweight exercises it allows you to perform it also works the stabilising muscles that can be neglected using dedicated gym equipment. The BodyTrain Power Tower and Weight Bench is made from strong steel which is painted with chip-resistant black paint, anti-slip feet ensure the bench and tower both remain stable and secure during use and also protect hard floors. The