Advanced Nutrition Programme Skin Vit C combines 500mg of vitamin C, per tablet, with plant extracts to support healthy skin. Vitamin C, a key antioxidant that supports and protects collagen, is combined with calcium to make it gentler on the stomach. The citrus bioflavonoids, hesperidin and rutin play a role in maintaining the strength and integrity of capillaries and blood vessels resulting in more vibrant, healthier looking skin. Benefits: Helps maintain skin vitality and overall health. Maintains strength of capillaries and blood vessels. Gentle on stomach. Suitable for vegetarians and vegans. Directions: Take one tablet daily with food or as your health professional advises. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Ingredients: vitamin C (as ascorbic acid), bulking agents (microcrystalline cellulose and calcium carbonate), citrus bioflavonoids, anti-caking agents (stearic acid and silicon dioxide), rosehip powder, hydroxypropyl methylcellulose, tablet coating [glazing agents (hydroxypropyl methylcellulose, vegetable glycerin, carnauba wax)], corn maltodextrin, hesperidin, rutin.