The amino acid glutamine is the primary fuel of the digestive system and of the immune system. It is the ideal supplement for anyone at demanding times or during convalescence. Glutamine Powder can also be used as fuel by brain cells and is stored in muscles. The body can make glutamine from food, but a supplement can be a valuable addition particularly when the body has increased demand for it. It may also be helpful taken between meals as an aid to appetite management. Benefits: Provides effective health and immune support. Helpful if taken between meals as an aid to appetite management. Can easily be stirred into drinks or sprinkled onto food. Useful during stressful times or during convalescence. Suitable for vegetarians. Directions: Adults and children over 10yrs, take ¼ to 1¼ tsps mixed in cold water or juice 1 to 3 times a day, half an hour before meals, or as your health professional advises. Do not exceed the recommended daily intake. Ingredients: L-glutamine.